Oct 22, 2014
Achieve Your Health Goals with a Winning Game Plan
Watch this HLN segment with Nutrition and Fitness Expert Mark Macdonald to learn how to create strategies to prevent temptations and diet setbacks. A winning game plan can strengthen resolve and prepare you for victory.
Healthy living is challenging.
Let’s face it—the temptations are always out there. Just as athletes have game plans, you need to have game plans for your health. Here’s three strategies to keep you motivated, focused, and equipped for success.