You: (stomach growling)
Your friend: Was that your stomach growling?
You: Yeah, I’m so hungry. It must be time for dinner.
Your friend: It’s only 3:30 p.m.!
Has this ever happened to you? You had a big lunch, but only a few hours later you were hungry again. When you feel hungry, two factors are at play: volume (the amount of food you ate) and nutrition (the nutrient quality of the food you ate).
Volume. When you eat a meal, you become “full” by filling the space in your stomach with food. This feeling gives you the sensation of being full and satisfied. Nutrition. When your cells receive the proper nutrition they require to function at an optimal level, you will feel satisfied, and not hungry. The nutrients your cells need to carry out their basic and essential functions include vitamins, minerals, protein, phytonutrients, and antioxidants, among others.
So how do you explain the phenomenon that occurs when you feel hungry just hours after eating a large—but nutritionally void—meal? The answer is simple: volume has given you the sensation of being full (temporarily), but the lack of nutrition in the meal has left your cells screaming in protest for something they can use to do their jobs.
When it comes to proper nutrition and managing your weight, every calorie counts; however, all calories are not created equal.
Now, here’s the good news: MonaVie RVL Nutrition Shake Mix utilizes “smart” calories. These nutrient dense calories provide a high return on your caloric intake so you stock up on nutrients, not calories. In fact, just one serving of MonaVie RVL Shake Mix delivers a wider array of nutrients than a typical meal—in half the calories.
This is pure cell food! Your mitochondria will be so excited with the new load of fuel they’ve received, you’ll feel the results immediately. Having received the nutrition they need to function properly, your cells won’t be ringing the dinner bell prematurely. Could this be the dieter’s best friend?
Next time you feel hungry before you think you should be, evaluate the nutritional content of your last meal and give your system a boost with MonaVie RVL—a veritable oasis of nutrition for your thirsting cells.
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