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Sep 25, 2014

After School Snacks: Purple Is “In”

It’s approaching 3 p.m. and the pressure is setting in. You know the dangers of being empty-handed when the kids come home from school like a pack ravenous wolves. And while it’s true that after-school snacking can be a high-pressure affair for kids and parents alike, we’ve got some persuasive concoctions that are sure to please your little—and not-so-little—ones.

May 22, 2015

Ten Healthy Recipes to Celebrate National Fruit & Vegetables Month

It’s no secret that fruits and vegetables play a significant role in the human diet. According to studies, getting the proper daily servings of fruits and vegetables has been “strongly associated with reduced risk for some forms of cancer, heart disease, stroke, and other chronic diseases.” Many fruits and vegetables are high in antioxidants (like our personal favorite superfruit, açai), which can help with metabolic activity and eliminating carcinogens from the body. (1)

Sep 4, 2013

Sleep and Stress

This past weekend in Salt Lake City, Utah, MonaVie launched into the massive categories of sleep and stress. With upwards of 70%–80% of the North American population experiencing “enough” chronic stress to result in stress-related physical ailments and sleeplessness, the potential market for natural stress/sleep solutions is gigantic.

Aug 2, 2013

MonaVie Juice Blends Offer Easy Solution to Healthy Eating

We all know that sitting for hours on end to watch back-to-back episodes of Star Wars with pizza, soda, and cream puffs isn’t good for your health. But according to a new study from the University of California, there’s new evidence that suggests there could be a link between our growing waistlines and dementia.

Jul 25, 2013

The New Science of Feeling Your Best, Part 1

Do you ever feel that you’re working harder and harder but still getting further and further behind in terms of your health, stress levels, and economic status? If so, you have a lot of company. Recent research shows that we’re working longer, enjoying our lives less, and dying sooner.

Jul 3, 2013

Fruit & Vegetable Juice Blends Are Popular For Maintaining Better Health

In case you haven't noticed, green juicing and green smoothies are all the rage lately. From popular TV personalities like Dr. Oz to blogoshpere celebrities like Kris Carr, blending fruits and vegetables to create delicious and nutritious beverages are helping people everywhere lead more healhy lifestyles--and in some cases, fight obesity.


Mar 6, 2013

Real Antioxidant Balance

I think that it’s interesting that MonaVie's position on antioxidants has always been along the lines of emphasizing “balance” even when numerous companies in the nutrition industry have been touting the “superiority” of high-ORAC and mega-doses of certain antioxidants (when we knew all along that this was not the right way to go). 

Jan 8, 2013

MonaVie RVL 3.0 Formula Coming Soon

We’re just about to introduce an updated version of the popular RVL Nutrition Shake Mix. Keep in mind that the shakes were already amazing in terms of overall “nutrient density” and balance between protein/carbohydrates/fat/fiber, but we took this opportunity to make them even better.

At the company, we refer to this revision as RVL “3.0” because it is the third time we’ve determined that the science of nutrition had progressed enough to warrant an update to the formula. Based on that new science, we adjusted the protein level and source, we slightly tweaked the carbohydrate blend, and we updated and improved the antioxidant profile. What this means is a formula that tastes better, stabilizes blood sugar more effectively, and controls appetite even more effectively than ever before—so you can lose the fat and keep the lean, to look and feel your best.

The new RVL Nutrition Shake Mix is based on a formula that I submitted as part of an International Olympic Committee (IOC) sports nutrition program that I'm a part of. Around the same time that I submitted this formula to the IOC program (May 2012), we were also in the process at MonaVie of updating the “2.0” RVL Shakes. So, when my IOC program colleagues came back with such positive feedback on the formula I submitted (top score based on overall balance from among approximately 100 submissions from around the world), I figured, that if it's good enough for the IOC, and good enough to recommend to the world’s top athletes, then it's probably a great place for MonaVie to be as well. So, we decided to use this same formula as the basis for our RVL 3.0 Nutrition Shake update.

Oct 17, 2012

The Flu. Shot. Healthy Strategies to Boost Your Immunity

It’s that time of year again. Time to stock up on tissues, hot tea, decongestant, and that nighttime sniffling, achoo-ing, wake up with a dry mouth medicine that knocks you out. Or is it?

Maybe this year can be different. Maybe this year you can power your way through flu season with a strong immune system and come out none the worse for wear. Incorporating these healthy strategies now could help minimize when you have to call in sick to the office—if at all.


Sep 19, 2012

VIEW—The Science of Antioxidants Part 1

Here at MonaVie, we’ve been working hard on an exciting new technology—one that can help you “Get a VIEW” about your health and help you make some smart lifestyle decisions to take your health in the right direction.

We call this new device “MonaVie VIEW Antioxidant Scanner,” and it’s a revolutionary approach to getting a view INSIDE our bodies in terms of a very important aspect of our health—our level of antioxidant protection.

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