Mar 6, 2015

5 Amazing TED Talks That Provide Fitness Inspiration

We all hit ruts once in a while and sometimes we just need a little push. Sometimes the extra motivation comes from music or from a loved one spurring us on, and sometimes we need the expertise of others to change our thought process and feel inspired from within.

Feb 12, 2015

8 Tips to Not Let Valentine’s Day Ruin Your Resolutions

What is it about Valentine’s Day that makes us break our resolutions? Is it the excessive amounts of chocolate? The fact that love birds spend half the evening at a restaurant? Or, is it when our hearts are broken, we allow everything else to fall apart?

Despite our best intentions, more than 70% of Americans break their resolutions by Valentine's Day.

Sep 24, 2014

Recipe 1 of 5: CORE & Crock-Pot French Toast Casserole

The word that comes to mind during those rush-to-school mornings is stress…stress…stress.

Before you know it, you’re scurrying about each morning to get the kids up and off to school that you actually end up skipping the most important meal of the day.

We’re here to help! We’ve compiled a list of 5 breakfast recipes using the CORE Shake to help get you and your family off to a good start.