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Oct 22, 2014

Recipe 4 of 5: Protein Banana Bread

We’ve compiled a list of 5 breakfast recipes using the CORE Shake to help get you and your family off to a good start.

Below is recipe 4 of 5 in our series. Last week we shared a delicious Crock-Pot Apple Cinnamon Oatmeal recipe. Be sure to check in next week for our last recipe: White Chocolate Peanut Butter Cinnamon Protein Bars!

Oct 8, 2014

Recipe 3 of 5: Crock-Pot Apple Cinnamon Oatmeal

We’ve compiled a list of 5 breakfast recipes using the CORE Shake to help get you and your family off to a good start.

Below is recipe 3 of 5. Last week we shared Simple Pumpkin Spice Protein Pancakes. Be sure to check in next week for our last recipe: Protein Banana Bread!

Oct 1, 2014

Recipe 2 of 5: CORE & Pumpkin Spice Protein Pancakes

We’ve compiled a list of 5 breakfast recipes using the CORE Shake to help get you and your family off to a good start.

Below is recipe 2 of 5: Pumpkin Spice Protein Pancakes. Yep, we took one of America’s favorite breakfast foods and fortified them with the CORE Vanilla Bean Protein Shake Powder.

 

Sep 25, 2014

Why Not? 3 Reasons You Need to Ask this Question to Yourself

Ahh. There’s something about turning on TV and seeing reports about the NFL and each of the 32 teams that just feels right.

You see, Summer may be ending and Fall is starting to flutter through the air, but when football season starts, it’s almost like Spring has sprung again…it’s definitely a time when excitement and optimism rule.

Sep 25, 2014

After School Snacks: Purple Is “In”

It’s approaching 3 p.m. and the pressure is setting in. You know the dangers of being empty-handed when the kids come home from school like a pack ravenous wolves. And while it’s true that after-school snacking can be a high-pressure affair for kids and parents alike, we’ve got some persuasive concoctions that are sure to please your little—and not-so-little—ones.

Sep 24, 2014

Recipe 1 of 5: CORE & Crock-Pot French Toast Casserole

The word that comes to mind during those rush-to-school mornings is stress…stress…stress.

Before you know it, you’re scurrying about each morning to get the kids up and off to school that you actually end up skipping the most important meal of the day.

We’re here to help! We’ve compiled a list of 5 breakfast recipes using the CORE Shake to help get you and your family off to a good start.

Oct 22, 2014

Easy & Delicious Summer Recipes (No Oven Required)

Summer’s here! It’s time to gather some fun recipes that won’t require extended periods in a hot kitchen. The great news is there are lots of delicious, healthy ingredients available during the summer months that will satisfy your cravings and won’t compromise your diet goals. And don’t forget to pair these delicious, healthy recipes with any of MonaVie’s Health Juices that deliver a wide array of antioxidants, vitamins and phytonutrients, as well as other beneficial ingredients!

Oct 22, 2014

Three Fun Workouts to Change Up Your Routine

Are you looking for ways to make exercise a bigger part of your life? You could try the standard types of exercise — running, walking, biking, or lifting weights. These are tried-and-true methods, but maybe these exercise routines don’t appeal to you. Let’s face it — some people just aren’t cut out to run. We’ve all heard people who despise running say, “If I’m running, something must be chasing me.” Are you one of those people? It’s okay if you are! There are plenty of other ways to get that cardio workout.

Oct 22, 2014

Ten Healthy Recipes to Celebrate National Fruit & Vegetables Month

It’s no secret that fruits and vegetables play a significant role in the human diet. According to studies, getting the proper daily servings of fruits and vegetables has been “strongly associated with reduced risk for some forms of cancer, heart disease, stroke, and other chronic diseases.” Many fruits and vegetables are high in antioxidants (like our personal favorite superfruit, açai), which can help with metabolic activity and eliminating carcinogens from the body. (1)

Jun 5, 2014

The Great Outdoors: Three Reasons to Take Your Workout Outside

When summer (finally!) rolls around every year, the warm breeze and sunshine make it almost painful to spend time cooped up indoors. That’s why summer is the perfect time to head outdoors for a workout. Whether it’s jogging, hiking, a game of softball, or simply chasing your kids around the park, getting your heart rate up in the fresh air has loads of benefits.

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